Mad Dogs, Scotsmen and the Tilley Hat

I am one of those who objects to paying through the nose for what should be everyone's birthright - a reasonable standard of fitness. That's one reason why you'll never find me in any of Qatar's grossly overpriced gyms. The other reason is my mental health. I value it too highly to put it through the tedium of cycling machines and treadmills. I have a perfectly good cycling machine at home. It's